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Blog posts : "energy"

Pre-Forgiveness: How to Heal Your Heart


Forgiveness is a word we may hear thrown around a lot as an instruction. It’s easier said than done, right? 


We typically see forgiveness as a function of social resolution, to appease a relationship wound or situation. But when I studied the heart chakra of the energy body wit…

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Why Music Feels So Good

Lately I have been craving more musical meditations and I can tell that it serves a therapeutic purpose. Music has for a long-time presented itself as beneficial for mood changing effects. Music, and even lone sounds, have a direct effect on how we feel.  

Music is quite the aid for changing one…

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