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claim your health

Blog posts January 2021

What Was 2020 About?

In 2019, I did a meditation where I opened a can of worms: I spent time with my shadow. I thought it would be interesting and a growth opportunity to confront my own shadow and get more familiar with it. Well, it was literally a foreshadowing of what was to come.

October 1, 2019

An event had …

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